Loading Events
  • This event has passed.

Cultivating Emotional Balance with Venerable Lobsang Tenpa | 11am-2pm ET

Oct
24

11:00 am – 2:00 pm

Cultivating Emotional Balance is a comprehensive training method centered around the exploration of our emotional landscape.

About this event

REGISTER HERE

Sundays; 11am-2pm ET | Oct. 3, 10, 17, 24

$40 to attend all 4 sessions (single session registration not allowed).

Cultivating Emotional Balance is a comprehensive training method centered around the exploration of our emotional landscape and using its energy to support greater wellbeing—essentially, a greater sense of happiness, meaning and joy in the midst of our turbulent times.

Developed by Dr. Alan Wallace, Dr. Paul Ekman and Dr. Eve Ekman at the request of His Holiness the Dalai Lama, CEB is a secular approach that combines the scientific understanding of emotions as an evolutionary mechanism with the profound contemplative methods for developing concentration, kindness and insight.

CEB as a program offers its participants some of the key psychological and contemplative skills that provide for a greater sense of meaning, increased control over emotional states, better communication and a greater commitment to prosocial action. The essence of the program is the cultivation of inner balance—a genuine inner equilibrium that allows for true psychological flourishing.

Sundays; 11am-2pm ET | Oct. 3, 10, 17, 24

$40 to attend all 4 sessions (single session registration not allowed).

——————————————————————————-

Lobsang Tenpa is a certified Cultivating Emotional Balance teacher, meditation instructor and Buddhist translator. Born in Siberia, he got his BA and MA in South Asian Studies at the diplomatic college in Moscow and went on to become an ordained monastic and a translator in the Tibetan contemplative tradition. In addition to his Buddhist studies and translator work, Tenpa has been working with secular ethics and secular mindfulness courses for almost a decade. Further developing his skills while studying in Nepal, the UK and the US, he has taught and led short and long-term retreats in Europe, Asia and North America. In addition, he has served as the interpreter for such teachers as His Holiness the Dalai Lama, Venerable Thubten Chodron, Dr. Alan Wallace, Glen Svensson, Lama Zopa Rinpoche, Chokyi Nyima Rinpoche and many others. https://lobsangtenpa.com.

“My passion in this work is helping people find a deep yet accessible level of contemplative practice that comes out of the profound Buddhist methods & helps them establish a meaningful and deeply satisfying lifestyle imbued with a sense of compassionate responsibility.”

*Limited financial assistance is available prioritizing those with financial need, front-line workers, trans-identifying, non-binary, queer, indigenous, black, and other POC.

Venue

Tibet House US Gallery
22 West 15th Street
New York, NY 10011 United States
+ Google Map
Website:
tibethouse.us