Did you know that Tantric philosophy and methodology is the matrix in which hatha yoga has its root? In this workshop, explore the principles of Tantra and deepen your experience of its playful, radical approach to enlightenment.
Weaving selections from original Tantric texts into the practice of posture, breath technique and meditation, experience the ecstasy at the heart of Tantra and learn how to channel it to enrich your established yoga practice or to begin a new one.
- Topics to be addressed:
- – Hatha and Kundalini
– The Union of Opposites
– Sacred Enjoyment
– Tantric Principles in World Wisdom Traditions Vibration as Method
Students of all ages, levels and abilities are warmly welcomed. Postures will be modified to the level of the practitioner.
Tibet House meditation instructor Mary Reilly Nichols holds a degree in Anthropology from Harvard and studied for five years in residence in the ashrams of Swami Muktananda. She has been teaching yoga, Tantric philosophy, meditation and stress management since 1982.
Saturday, April 20; 12 noon-1:30PM | General:$25/Members:$22.50 CLICK HERE TO REGISTER