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Introduction to Meditation – Mindy Newman | 7-9PM


7:00 pm – 9:00 pm

Tibet House’s introductory meditation classes were featured in New York Magazine’s top picks (4 stars). Tibet House shrine & gallery will be open for silent individual meditation at 6 PM, instruction begins at 7 PM. Each session is intended to stand alone, attendence at previous sessions is not required. Room is set up with both meditation floor mats & traditional western chairs with back support. No special clothing or equipment is necessary.

Tuesday, January 8; 7-9PM Suggested donation: $10


Tibet House US Gallery
22 West 15th Street
New York, NY 10011 United States
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About the Presenter

Mindy Newman, M.A., C.Ht.

Mindy Newman, M.A., C.Ht., is a mental health counselor and certified hypnotherapist who specializes in the creative use of hypnosis and meditation in attachment-based psychotherapy with adults.  She has an M.A. in counseling psychology from Lesley University and an M.T.S. in world religion from Harvard University.  Mindy began her study of Tibetan Buddhism with Lama Migmar Tseten in Cambridge, MA, and is delighted to continue on as a member of the Nalanda Institute community.  She is currently a participant in the Nalanda Institute’s Certificate Program in Contemplative Psychotherapy.