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Introduction to Meditation with Sharon Salzberg | 7-9PM
Jan
23
23
7:00 pm
Tibet House’s introductory meditation classes were featured in New York Magazine’s top picks (4 stars). Tibet House shrine & gallery will be open for silent individual meditation at 6 PM, instruction begins at 7 PM. Each session is intended to stand alone, attendence at previous sessions is not required. Room is set up with both meditation floor mats & traditional western chairs with back support. No special clothing or equipment is necessary.
Tuesdays, January 23, 30, February 6; 7-9PM | Suggested donation: $10
About the Presenter
Sharon Salzberg
Sharon Salzberg is cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts. She has been a student of meditation since 1971, guiding meditation retreats worldwide since 1974. Sharon's latest book is Real Happiness At Work: Meditations for Accomplishment, Achievement, and Peace, published by Workman Publishing. She is a weekly columnist for On Being, a regular contributor to The Huffington Post and is also the author of several other books including the New York Times Best Seller, Real Happiness: The Power of Meditation: A 28-Day Program (2010), Love Your Enemies(2013), Faith: Trusting Your Own Deepest Experience(2002), and Lovingkindness: The Revolutionary Art of Happiness (1995). For more information please visit: www.SharonSalzberg.com.