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October 2019

Introduction to Meditation – Shefalika Gandhi | 7-9PM


7:00 pm – 9:00 pm

Tibet House’s introductory meditation classes were featured in New York Magazine’s top picks (4 stars). Tibet House shrine & gallery will be open for silent individual meditation at 6 PM, instruction begins at 7 PM. Each session is intended to stand alone, attendence at previous sessions is not required. Room is set up with both meditation floor mats & traditional western chairs with back support. No special clothing or equipment is necessary. October 22 & 29; 7-9PM  |  Suggested donation: $10

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