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Lunchtime Meditation – Abby Eletz | 1-1:45PM

Oct
17

1:00 pm

Tibet House’s introductory meditation classes were featured in New York Magazine’s top picks (4 stars). Tibet House shrine & gallery will be open for silent individual meditation at 6 PM, instruction begins at 7 PM. Each session is intended to stand alone, attendence at previous sessions is not required. Room is set up with both meditation floor mats & traditional western chairs with back support. No special clothing or equipment is necessary.

Wednesdays, October 17, 24, 31; 1-1:45PM  | Suggested Donation: $10

Venue

Tibet House US Gallery
22 West 15th Street
New York, NY 10011 United States
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Phone:
2128070563
Website:
tibethouse.us

About the Presenter

Abby Eletz

Abby is a graduate of Nalanda's two-year Certificate in Contemplative Psychotherapy. After receiving her bachelor's degree in Government from Cornell University, Abby went on to pursue formal training as an actress at the Royal Central School of Speech and Drama in London. This journey allowed her to immerse in the study of how the physical, mental, and emotional body connect. With over fifteen years of experience exploring eastern and western mind-body traditions, Abby will graduate in May with an MSW from New York University. She is currently a trainee at the Fifth Avenue Center for Counseling and Psychotherapy where she is integrating contemplative and somatic practices within a clinical therapeutic setting.