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February 2020

Lunchtime Meditation – Abby Eletz | 1-1:45PM

Feb
05

1:00 pm – 1:45 pm

Abby Eletz

Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday to Friday lunchtime meditation sessions at Tibet House. Attendance at previous sessions is not required. Meditation floor mats & traditional western chairs are provided and no special…

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Lunchtime Meditation – Abby Eletz | 1-1:45PM

Feb
12

1:00 pm – 1:45 pm

Abby Eletz

Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday to Friday lunchtime meditation sessions at Tibet House. Attendance at previous sessions is not required. Meditation floor mats & traditional western chairs are provided and no special…

Find out more »