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Lunchtime Meditation – Contemplative Practice as Social Practice – Tazuko Shibusawa | 1-1:45PM
We’re pleased to announce that we’ve just added Monday sessions “Contemplative Practice/Social Practice” for those concerned with issues surrounding social justice.
Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday lunchtime meditation sessions – Contemplative Practice as Social Practice with Susanna Nicholson and Tazuko Shibusawa.
Mondays: 1-1:45PM | Suggested Donation: $10
Oct. 2, 23, Nov.13, 20