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There is no Lunchtime Meditation


1:00 pm – 1:45 pm

There will be no Lunchtime Meditation on:
• Thursday, November 26th
• Thursday, December 24th
• Friday December 25th
• Thursday December 31st
• Friday, January 1st 2021


NY United States

About the Presenter

Heather Shaw

Heather Shaw has been teaching yoga and other embodied contemplative practices since 2001. A student of Tibetan Buddhist and Vipassana meditation, as well as contemplative psychology, Heather’s path began in the Shambhala lineage through her work at OM yoga center, where she met her longtime friend and meditation teacher, Buddhist author Ethan Nichtern. At home in Portland, OR, she sits regularly with the Presence Collective, a community dedicated to personal transformation, social justice and collective liberation and co-facilitates a social meditation group that focuses on the practice of mindful communication. In 2018, Heather completed a certificate in Contemplative Psychotherapy and Buddhism through the Nalanda Institute for Contemplative Science, with a capstone focus on creating mindfulness-based curriculum for grades K-8. In addition to teaching yoga, she works with people of all ages as a meditation instructor, contemplative coach and mentor.