
December 2020
Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST
10
1:00 pm – 1:45 pm
Heather Shaw
CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10
Find out more »Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST
17
1:00 pm – 1:45 pm
Heather Shaw
CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10
Find out more »October 2020
Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST
01
1:00 pm – 1:45 pm
Heather Shaw
CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10
Find out more »Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST
08
1:00 pm – 1:45 pm
Heather Shaw
CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10
Find out more »Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST
15
1:00 pm – 1:45 pm
Heather Shaw
CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10
Find out more »Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST
22
1:00 pm – 1:45 pm
Heather Shaw
CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10
Find out more »Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST
29
1:00 pm – 1:45 pm
Heather Shaw
CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10
Find out more »November 2020
Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST
05
1:00 pm – 1:45 pm
Heather Shaw
CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10
Find out more »Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST
12
1:00 pm – 1:45 pm
Heather Shaw
CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10
Find out more »Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST
19
1:00 pm – 1:45 pm
Heather Shaw
CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10
Find out more »