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All events for Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST

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December 2020

Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST

Dec
03

1:00 pm – 1:45 pm

Heather Shaw

CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10

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Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST

Dec
10

1:00 pm – 1:45 pm

Heather Shaw

CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10

Find out more »

Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST

Dec
17

1:00 pm – 1:45 pm

Heather Shaw

CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10

Find out more »

October 2020

Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST

Oct
01

1:00 pm – 1:45 pm

Heather Shaw

CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10

Find out more »

Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST

Oct
08

1:00 pm – 1:45 pm

Heather Shaw

CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10

Find out more »

Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST

Oct
15

1:00 pm – 1:45 pm

Heather Shaw

CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10

Find out more »

Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST

Oct
22

1:00 pm – 1:45 pm

Heather Shaw

CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10

Find out more »

Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST

Oct
29

1:00 pm – 1:45 pm

Heather Shaw

CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10

Find out more »

November 2020

Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST

Nov
05

1:00 pm – 1:45 pm

Heather Shaw

CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10

Find out more »

Lunchtime Meditation | Embodied Mindfulness with Heather Shaw | 1-1:45PM EST

Nov
12

1:00 pm – 1:45 pm

Heather Shaw

CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10

Find out more »