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Lunchtime Meditation with Nina Herzog | 1-1:45PM


1:00 pm – 1:45 pm

Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House.

Monday, July 29; 1-1:45PM  |  Suggested Donation: $10


Tibet House US Gallery
22 West 15th Street
New York, NY 10011 United States
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About the Presenter

Nina Herzog

Nina Herzog is a current student in the Nalanda Institute Contemplative Psychotherapy Program and a Gestalt psychoanalyst-in-training.  She has worked with individuals experiencing homelessness and actively using drugs since 1992.  She is a consultant and trainer on harm reduction, trauma-informed care, LGBTQI cultural competency and evidence-based practices for housing providers, foundations and universities.  She has a BA in political science from Barnard College, a master’s in urban planning from NYU and an MFA in writing from Sarah Lawrence College.  With a proud history of many civil disobedience arrests, Nina facilitates Nalanda Institute at Tibet House’s social justice meditation.