October 2019
Lunchtime Meditation with Rachel Hammerman | 1-1:45PM
11
1:00 pm – 1:45 pm
Rachel Hammerman
ake a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10
Find out more »Lunchtime Meditation with Rachel Hammerman | 1-1:45PM
18
1:00 pm – 1:45 pm
Rachel Hammerman
ake a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10
Find out more »Lunchtime Meditation with Rachel Hammerman | 1-1:45PM
25
1:00 pm – 1:45 pm
Rachel Hammerman
ake a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10
Find out more »Lunchtime Meditation with Rachel Hammerman | 1-1:45PM
04
1:00 pm – 1:45 pm
Rachel Hammerman
ake a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10
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