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October 2019

Lunchtime Meditation with Rachel Hammerman | 1-1:45PM

Oct
25

1:00 pm – 1:45 pm

Rachel Hammerman

ake a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10

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Lunchtime Meditation with Rachel Hammerman | 1-1:45PM

Oct
18

1:00 pm – 1:45 pm

Rachel Hammerman

ake a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10

Find out more »

Lunchtime Meditation with Rachel Hammerman | 1-1:45PM

Oct
11

1:00 pm – 1:45 pm

Rachel Hammerman

ake a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10

Find out more »

Lunchtime Meditation with Rachel Hammerman | 1-1:45PM

Oct
04

1:00 pm – 1:45 pm

Rachel Hammerman

ake a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House. 1-1:45PM | Suggested Donation: $10

Find out more »