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ONLINE | Introduction to Meditation – Mary Reilly Nichols | 6-7PM


6:00 pm – 7:00 pm

Meditation class will be live-stream via Zoom. Please see below for Zoom link/information:

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Meeting ID: 830 7769 5948
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Meeting ID: 830 7769 5948
Find your local number: https://us02web.zoom.us/u/kdOJarqGSE

Tibet House’s introductory meditation classes were featured in New York Magazine’s top picks (4 stars). Each session is intended to stand alone, attendance at previous sessions is not required. No special clothing or equipment is necessary.

Suggested donation: $10 DONATE HERE


NY United States

About the Presenter

Mary Reilly Nichols

Mary Reilly Nichols, Director of Nalanda Institute’s Yoga, Mind & Spirit, has been teaching yoga, meditation and yoga philosophy for over 3 decades. She offers frequent workshops on topics in Classical Yoga, Advaita Non-Dualism and the Tantric methods of Kashmiri Shaivism. Currently, Ms. Nichols teaches stress management in psychiatric settings and is involved in ongoing research on the mind/body benefits of yoga and meditation.
Mary holds a BA in anthropology from Harvard University, and completed five years of residency in the meditation ashrams of Swami Muktananda both in India and in the US.