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OFFERED ONLINE | Lunchtime Meditation now offered online | 1-1:45PM

Mar
23

1:00 pm – 1:45 pm

LUNCHTIME MEDITATION | 1-1:45PM now offered ONLINE

CLICK HERE to REGISTER  Live-stream link and information will emailed upon registration.

Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday – Friday lunchtime meditation sessions at Tibet House.

Attendance at previous sessions is not required. Meditation floor mats & traditional western chairs are provided and no special clothing or equipment is necessary.

SCHEDULE

Mondays 
3/23 – Susanna Nicholson
3/30 – Kristen Rae Stevens

Tuesday’s – Nina Herzog
Wednesday’s – Abby Eletz
Thursday’s – Mary Reilly Nichols
Friday’s – Rachel Hammerman

Co-sponsored with

Nalanda Institute

 

Venue

Tibet House US Gallery
22 West 15th Street
New York, NY 10011 United States
+ Google Map
Website:
tibethouse.us