1:00 pm
Lunchtime Meditation with Kristen McKee | 1-1:45PM
Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Tuesday and... Read more »
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Introduction to Meditation with Mary Reilly Nichols and Franck Raharinosy | 7-9PM
This meditation session will include Sound Meditation guided by Franck Raharinosy. Tibet House’s introductory meditation classes were featured in New York Magazine’s top picks (4 stars). Tibet House shrine & gallery will be open for silent individual meditation at 6 PM, instruction begins at 7 PM. Each session is intended to stand alone, attendence at... Read more »
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