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Events for July 31, 2019

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1:00 pm

Lunchtime Meditation with Abby Eletz | 1-1:45PM

July 31, 2019 @ 1:00 pm - 1:45 pm
Tibet House US Gallery, 22 West 15th Street
New York, NY 10011 United States
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There will be no lunchtime meditation on Wednesdays, July 3 & 24. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship... Read more »

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7:00 pm

Summer of Loving Kindness: 5-week Introductory Training in Metta Meditation – Rachel Hammerman | 7-9PM

July 31, 2019 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until August 7, 2019

22 West 15th Street 2nd floor
New York, NY 10011 United States

Learn how to practice Metta (Loving Kindness) meditation and become skilled in goodness. This course is suitable for those new to Metta and meditation in general, as well as those seeking to refresh their practice. To practice Metta is to cultivate mindfulness of kindness, training your attention in kind awareness that can positively transform your... Read more »

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