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Events for September 17, 2019

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1:00 pm

Lunchtime Meditation with Nina Herzog | 1-1:45PM

September 17 @ 1:00 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until September 24, 2019

Tibet House US Gallery, 22 West 15th Street
New York, NY 10011 United States
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Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday –... Read more »

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7:00 pm

The Art of Breathing: Session Two – Mary Reilly Nichols | 7-9PM

September 17 @ 7:00 pm - 9:00 pm
Tibet House US Gallery, 22 West 15th Street
New York, NY 10011 United States
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The Art of Breathing : Session Two:  Centering Breath Techniques from the Yoga and Buddhist Traditions  Receive instruction in the basics of optimal breathing habits and breath centered meditation. Focus on core teachings from the Buddhist and Yoga canon and practice meditation with simple and transformative “pranayama”-  yogic breath technique. To attend in-person - General:$20/Members:$18... Read more »

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