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Events for October 1, 2019

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1:00 pm

Lunchtime Meditation with Nina Herzog | 1-1:45PM

October 1 @ 1:00 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until October 29, 2019

Tibet House US Gallery, 22 West 15th Street
New York, NY 10011 United States
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Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday –... Read more »

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7:00 pm

The Art of Breathing: Session Four – Mary Reilly Nichols | 7-9PM

October 1 @ 7:00 pm - 9:00 pm
Tibet House US Gallery, 22 West 15th Street
New York, NY 10011 United States
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The Art of Breathing : Session Four: Themes from the Kularnava Tantra - Breath as Your Inner Teacher  Receive instruction in the basics of optimal breathing habits and breath centered meditation. Focus on a specific text, the “Kularnava Tantra”  which offers breath technique as a means to meditative non-dual awareness. General:$20/Members:$18 - REGISTER HERE To... Read more »

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