1:00 pm
Lunchtime Meditation with Rachel Hammerman | 1-1:45PM
ake a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday –... Read more »
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The Social, Cultural, and Political Impact of the Mindfulness Revolution – A Workshop with Ethan & David Nichtern | 7-9PM
Join the Nichterns at Tibet House on Friday, October 18 for a lively discussion of how far mindfulness has come in our society, and how far it has yet to go. Recent decades have seen nothing short of a Mindfulness Revolution in Western Society. Meditative disciplines that originated in ancient Buddhist practice have come to... Read more »
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