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Events for October 29, 2019

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1:00 pm

Lunchtime Meditation with Nina Herzog | 1-1:45PM

October 29 @ 1:00 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until October 29, 2019

Tibet House US Gallery, 22 West 15th Street
New York, NY 10011 United States
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Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday –... Read more »

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7:00 pm

Mindfulness in a Hectic World – Shefalika Gandhi | 7-9PM

October 29 @ 7:00 pm - 9:00 pm
Tibet House US Gallery, 22 West 15th Street
New York, NY 10011 United States
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“The past is over, the future is not here yet. Only this present moment is life” Mindfulness is the practice of living in the present moment without drifting into thoughts of the past and the future. It helps us inhabit our lives. The practice and wisdom of mindfulness can steer us away from the autopilot... Read more »

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