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Events for November 26, 2019

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1:00 pm

Lunchtime Meditation with Nina Herzog | 1-1:45PM

November 26 @ 1:00 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until November 26, 2019

Tibet House US Gallery, 22 West 15th Street
New York, NY 10011 United States
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Tibet House US is closed from November 28-30 for Thanksgiving Holiday. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with... Read more »

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7:00 pm

Introduction to Meditation – Beej Karpen | 7-9PM

November 26 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until November 26, 2019

Tibet House US Gallery, 22 West 15th Street
New York, NY 10011 United States
+ Google Map

Please note that there will be evening meditation on November 12th and December 3rd. Mindfulness meditation can be defined as learning to bring our attention to the present moment by focusing on our breath and simply seeing what arises without bias or judgement.  When attention wanders, and we notice, we simply return our attention to... Read more »

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