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Events for March 6, 2020

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1:00 pm

Lunchtime Meditation with Rachel Hammerman | 1-1:45PM

March 6 @ 1:00 pm - 1:45 pm
Tibet House US Gallery, 22 West 15th Street
New York, NY 10011 United States
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Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Join Nalanda Institute faculty as they lead Monday –... Read more »

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7:00 pm

The Art of Breathing: Session Three – Mary Reilly Nichols | 7-9PM

March 6 @ 7:00 pm - 9:00 pm
Tibet House US Gallery, 22 West 15th Street
New York, NY 10011 United States
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Friday, March 6; 7-9PM The Art of Breathing : Session Three Exploring Tantric Breath Practices  Receive instruction in the basics of optimal breathing habits and breath centered meditation. Focus on the easeful and enlightening breath methodology described in Tantric contemplative teachings. Friday, April 10; 7-9PM The Art of Breathing : Session Four Themes from the... Read more »

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