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Events for April 21, 2020

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1:00 pm

Offered online – Lunchtime Meditation with Nina Herzog | 1-1:45PM EST

April 21 @ 1:00 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until April 28, 2020

Tibet House US Gallery, 22 West 15th Street
New York, NY 10011 United States
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Please note that this session is offered ONLINE Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Tuesdays,... Read more »

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6:00 pm

ONLINE | MEDITATION: Finding Happiness during Difficult Times – Lama Aria Drolma | 6-7PM

April 21 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until April 28, 2020

Tibet House US Gallery, 22 West 15th Street
New York, NY 10011 United States
+ Google Map

Meditation class will live-streamed via Tibet House US Facebook page Mindfulness meditation can be defined as learning to bring our attention to the present moment by focusing on our breath and simply seeing what arises without bias or judgement.  When attention wanders, and we notice, we simply return our attention to the breath. The benefit... Read more »

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