1:00 pm
Offered online – Lunchtime Meditation with Mary Reilly Nichols | 1-1:45PM EST
Please note that this session is offered ONLINE Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Thursday,... Read more »
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Offered Online | The Less Anxious Buddhist – Dr. David Komodo Kittay | 7-8:15PM
This program is offered ONLINE | Please note May 14 class is cancelled. Buddhism is a path for real people, and real people can be anxious. Especially these days. How does Buddhism consider anxiety, and what have Buddha and Buddhist teachers said about it? Does Dr. Buddha have any treatments for it? We’ll take a look at anxiety,... Read more »
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