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Events for May 5, 2020

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1:00 pm

Lunchtime Meditation | Self-Compassion with Nina Herzog | 1-1:45PM

May 5, 2020 @ 1:00 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until June 30, 2020

22 West 15th Street 2nd floor
New York, NY 10011 United States

CLICK HERE to REGISTER  Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with... Read more »

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6:00 pm

ONLINE | Introduction to Meditation – Michael Kammers| 6-7PM

May 5, 2020 @ 6:00 pm - 7:00 pm

Meditation class will live-streamed via Tibet House US Facebook page Mindfulness meditation can be defined as learning to bring our attention to the present moment by focusing on our breath and simply seeing what arises without bias or judgement. When attention wanders, and we notice, we simply return our attention to the breath. The benefit... Read more »

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