1:00 pm
Lunchtime Meditation | Self-Compassion with Nina Herzog | 1-1:45PM
CLICK HERE to REGISTER Live-stream link and information will emailed upon registration. Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with... Read more »
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ONLINE | MEDITATION: Finding Happiness during Difficult Times – Lama Aria Drolma | 6-7PM
Meditation class will live-streamed via Tibet House US Facebook page Tibet House’s introductory meditation classes were featured in New York Magazine’s top picks (4 stars). Attendance at previous sessions is not required. Meditation floor mats & traditional western chairs are provided and no special clothing or equipment is necessary. Suggested donation: $10 DONATE HERE Lama... Read more »
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