1:00 pm
There will be no Lunchtime Meditation in August
Please take note: Our popular Lunchtime Meditation will be taking a summer break for the month of August.
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#OccupyThePresent with Embodied Mindfulness | 6:30-8PM EST
Jim Conley, David Vago PhD, Dr. Steven Gross, Mary Reilly Nichols Thursdays; 6:30-8pm EST | July 30th, August 6th, 13th & 20th Self-regulation & embodied presence: Learn technologies to self-regulate, focus attention, and manage emotions. Outcomes: • Improve your internal awareness & external social alignment • Enhance pattern recognition • Promote confidence, adaptability, and presence... Read more »
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