10:00 am
Intro to Mindfulness & The Path of Meditation: An online weekend program with David Nichtern | 10am-6pm EST
Friday, January 29th; 7-9pm EST Saturday and Sunday, January 30th & 31st; 10am-6pm EST Mindfulness is the basic ability to be fully present, aware of where we are and what we’re doing, and not be overly reactive or overwhelmed by what’s going on around us. While mindfulness is something we all naturally possess, it’s more... Read more »
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