Media Tag: Concentration

Concentration + Chasing Cherry Blossoms at Menla

Developing Concentration + Chasing Cherry Blossoms - Annual New Year's Meditation and Yoga Retreat : Sharon Salzberg at Menla Retreat and Dewa Spa in Phoenicia, New York, December 2016.

Developing Concentration + Chasing Cherry Blossoms – Annual New Year’s Meditation and Yoga Retreat : Sharon Salzberg at Menla Retreat and Dewa Spa in Phoenicia, New York, December 2015. In this short video Sharon Salzberg discusses how to find real happiness by developing concentration through the use of regular mindfulness practice. “The big challenge to… Read more »